小暑到 三伏近 避暑不止是空调WIFI和西瓜

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Small summer weather

This year's summer heat is July 7th, the fifth day of the lunar calendar.

When the summer heat arrives, the bad news is that the weather is getting hotter and hotter. It is about to enter the stagnation. "Small heat and heat, steamed and boiled"; the good news is that "the plum is coming", and the Meiyu season in the Jianghuai region will soon end. The rainy, high-temperature and high-humidity weather began to turn into a sunny and hot summer. It is also possible that there will be high-temperature thunderstorms around the heat, called “pour yellow plum”.

After the summer heat, it is about to enter the three days, this year's arrival is July 12.

Initial: July 12th - July 21st

Medium Volt: July 22 - August 10

End: August 11 - August 20

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Three summers

The ancients divided each solar term into three stages and summarized their characteristics separately. This is the "three waiting". The three moments of Xiaoshu are: one is waiting for the warm wind; the second is waiting for Yuyu; the third is the beginning of the eagle.

When the weather is warm, it means that after the summer heat, even if there is wind, it is also "warm wind", and the world seems to become a big steamer.

The second waiting for Yuju, another saying is the wall. Because the weather is getting hotter, I also started to escape from the heat and hide in a cool place.

The three-eyed eagle began, this is to say that the eagle began to practice flying, preparing for the future fight.

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Small summer drink

There are various sayings about the Xiaoshu diet in various places in the private sector. There are also "small summer sputum" and "small summer jaundice ginseng". In the north, it is about the dumplings, the two-volt noodles, and the three-volt pancakes.

xxSummer is easy to lose appetite, commonly known as "bitter summer", at this time it is recommended that parents prepare some appetizing food that the baby loves. Be careful to be light and nutritious. At this time, you can eat more fruits, and you can also eat a lot of melons! Cucumber, bitter gourd, melon, watermelon. Melon is cool and rich in moisture, and is the best food in summer.

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Avoiding heat and health

It should not be moved, the weather is hot, and it is recommended that children reduce outdoor sports. Summer is easy to be annoyed, you must know that "the heart is calm and natural"! It is better to rest indoors, study quietly or play games.

Pay attention to food hygiene, high temperature is easy to breed bacteria, and fly mosquitoes spread the virus everywhere. For the baby's diet, you should pay attention to sterilization and disinfection.

Go out to pay attention to heatstroke prevention, summer is easy to heatstroke, go out to do a good heatstroke work. Wear a sun hat or an umbrella for children; drink plenty of water; try to avoid going out during high temperatures.

Don't be greedy, blow air conditioning, drink cold drinks, sleep on the mat, "cold" treatment is certainly a summer heat, but too cold will hurt the body. When the parents should take the shot, pay attention to control the temperature, do not drink too much cold drink.

Welcome to the wonderful summer home of Kimola

Enjoy the cool summer time

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